Take Time Out

Cabragh Wetlands in conjunction with Helena Mullaney and Michael Long are offering a Mindfulness programme and awareness of our environment based on the new story for four Saturday mornings from 11a.m to 1a.m starting Saturday the 18th of March. The programme will encompass Quiet Time, Relaxation and Healing in a stress free environment.

Outdoor clothing essential. Cost = €50 for 4 sessions.

All proceeds go to Cabragh Wetlands. Contact 0504 43879 or 086 1667162

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